Nytol Herbal One a Night Tablets are a natural sleeping aid that can help you to get a better night sleep. This product offers a traditional herbal alternative to traditional sleeping tablets and only contains natural active ingredients. It contains valerian root, which can improve sleep quality and help you to fall asleep faster. If you’re looking for a natural sleep remedy to help provide temporary relief from sleep disturbances, try Nytol Herbal One a Night, for a better night’s sleep.
Insomnia is when you have problems falling or staying asleep. It’s a very common problem, but it can leave you feeling tired or lethargic if it happens regularly. Insomnia commonly causes the following symptoms:
Insomnia can happen for a variety of reasons. The most common causes of insomnia include:
It is possible to improve insomnia by having good ‘sleep hygiene’ before bedtime. Sleep hygiene is a series of practises or habits that you fulfil before you go to sleep. If you have poor sleep hygiene, you are more likely to experience sleep problems. Good sleep hygiene practises include:
The active ingredient in Nytol Herbal is valerian root which has traditionally been used to promote calm and restful sleep. It’s perfect for those who prefer a natural sleep remedy rather than a sleeping pill with an active ingredient that is a medicine or drug. It contains a higher dose of valerian (385mg) compared with other Nytol herbal products, so you only need to take one tablet to aid better quality sleep. Try Nytol One a Night for a simple solution for temporary sleeplessness and wake up refreshed and ready to take on the day.
It is recommended to take 1 tablet 30-60 minutes before you go to bed. You can also take one additional tablet earlier in the evening if it is required. This product is NOT recommended for anyone under the age of 18. The effects of this product may not occur immediately, so you should take the tablets continuously for 2-4 weeks.
Alcohol may increase the sedative effect of Nytol Herbal One a Night Tablets, so it is important to avoid excessive alcohol consumption.
Do NOT take this medicine if you are allergic to any of the ingredients (see ingredients tab for full list), if you are taking other medication to improve sleep or if you are pregnant/breastfeeding.
Seek advice from your GP or a Chemist4U pharmacist before taking this product if you are taking other medicines including medicines that have been obtained without a prescription.
Like all medications, Nytol can cause side effects, although not everyone will experience them. Speak to your doctor if you experience any of the following mild side effects:
This product is a medicine; make sure to speak to your doctor or Knightsbridge Pharmacy before taking this product if you have an underlying medical problem or are taking any other medicine or complementary therapy. If your symptoms get worse or continue after taking this product, contact us or your doctor. For medical services in your area, please refer to https://www.nhs.uk
If you are pregnant, trying to become pregnant, or breastfeeding, speak to your doctor or our pharmacist before taking this product. If you suffer from any allergies, ask your doctor or our pharmacist if this medicine is right for you.
Store all medicines out of sight and reach of children.
Please read the included leaflet carefully before using this product.
Please contact your GP if appropriate regarding this product.
For further information on our medication restrictions policy.